{"product_id":"பொன்னாங்கண்ணி-கீரை-ponnanganni-keerai","title":"பொன்னாங்கண்ணி கீரை - Ponnanganni keerai","description":"\u003cp\u003eExplore the nutritious and health-boosting Ponnanganni Keerai, known as \"பொன்னாங்கன்னி கீரை\" (ponnanganni keerai) in Tamil, sourced from local farms in South India. Ponnanganni Keerai is celebrated for its tender leaves, unique flavor, and numerous health benefits, making it a valued leafy green in South Indian cuisine. Key Features:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePremium Quality: Fresh ponnanganni keerai leaves, selected for their vibrant green color, tenderness, and nutritional value.\u003c\/p\u003e\n\u003cp\u003eNutrient-Rich: Packed with vitamins (A, C, K), minerals (iron, calcium), and dietary fiber for overall health and well-being.\u003c\/p\u003e\n\u003cp\u003eVersatile Use: Ideal for making keerai masiyal, keerai poriyal, adding to soups, and dals. Benefits:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSupports Bone Health: Rich in vitamin K and calcium for strong bones.\u003c\/p\u003e\n\u003cp\u003eAntioxidant Power: Contains antioxidants that help combat free radicals.\u003c\/p\u003e\n\u003cp\u003eDigestive Aid: Provides dietary fiber for healthy digestion.\u003c\/p\u003e\n\u003cp\u003eEnhances Culinary Creations: Adds a mild and earthy flavor to a variety of dishes.\u003c\/p\u003e","brand":"Keerai Karan","offers":[{"title":"Default Title","offer_id":44284685516899,"sku":null,"price":6.5,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/3919\/8307\/files\/ponnanganni-keerai.jpg?v=1782230665","url":"https:\/\/keeraikaran.com\/products\/%e0%ae%aa%e0%af%8a%e0%ae%a9%e0%af%8d%e0%ae%a9%e0%ae%be%e0%ae%99%e0%af%8d%e0%ae%95%e0%ae%a3%e0%af%8d%e0%ae%a3%e0%ae%bf-%e0%ae%95%e0%af%80%e0%ae%b0%e0%af%88-ponnanganni-keerai","provider":"Keerai Karan","version":"1.0","type":"link"}