அரைக்கீரை ( ARAI KEERAI )- AMARANTHUS ARITIS

Freshly harvested and naturally grown, அரைக்கீரை (Arai Keerai) is a nutritious traditional leafy green widely loved in South Indian cuisine. Known for its tender leaves and mild earthy flavor, this wholesome keerai is rich in iron, calcium, fiber, vitamins A & C, and essential antioxidants.

Perfect for preparing delicious kootu, poriyal, masiyal, dal, and soups, அரைக்கீரை supports healthy digestion, improves immunity, and promotes overall wellness for the whole family.