கருணைக்கிழங்கு ( KARUNAI KIZHANGU ) — Elephant Yam - 500 gm

கருணைக்கிழங்கு (Elephant Yam) is a prized traditional root vegetable from Tamil Nadu — rich in nutrients and deeply rooted in Tamil culinary heritage. Sourced directly from native Tamil Nadu farms.

🌿 Health Benefits:
✅ Excellent for digestive health — relieves constipation
✅ Rich in omega-3 fatty acids and dietary fibre
✅ Helps control cholesterol and blood sugar
✅ Powerful anti-inflammatory properties
✅ Traditional remedy for piles and digestive disorders