கொத்தவரங்காய் ( KOTHAVARANKAAI ) — Cluster Beans / Guar - 500 gm

கொத்தவரங்காய் (Cluster Beans / Guar) is a nutritious and flavourful traditional vegetable from Tamil Nadu — sourced directly from native Tamil Nadu farms and delivered fresh every week.

🌿 Health Benefits:
✅ Excellent for diabetics — low glycemic index vegetable
✅ Rich in dietary fibre — supports healthy digestion
✅ High in plant protein — great for vegetarians
✅ Controls cholesterol and blood pressure naturally
✅ Rich in iron and calcium — strengthens bones and blood