புடலங்காய் ( PUDALANKAI ) — Snake Gourd - 500 gm

புடலங்காய் (Snake Gourd) is a cooling and nutritious traditional vegetable from Tamil Nadu — sourced directly from native Tamil Nadu farms and delivered fresh every week.

🌿 Health Benefits:
✅ Excellent natural coolant — ideal for UAE summer heat
✅ Very low in calories — perfect for weight management
✅ Rich in dietary fibre — aids healthy digestion
✅ Controls fever and body heat naturally
✅ Rich in vitamins A, B and C — boosts immunity