முருங்கைக்காய் ( MURUNAGAKAAI ) — Drumstick -250 gm ( approx)

முருங்கைக்காய் (Drumstick) is the most iconic and beloved traditional vegetable from Tamil Nadu — a nutritional powerhouse sourced directly from native Tamil Nadu farms and delivered fresh every week.

🌿 Health Benefits:
✅ Called the "Miracle Tree" — one of nature's most nutritious vegetables
✅ Rich in vitamins A, C and E — powerful immunity booster
✅ Excellent for bone health — high in calcium and phosphorus
✅ Controls blood sugar and cholesterol naturally
✅ Anti-inflammatory and antibacterial properties
✅ Traditional Siddha medicine superfood for centuries