வாழைத்தண்டு ( VAZHAI THANDU ) — Banana Stem - 500 gm ( approx)

வாழைத்தண்டு (Banana Stem) is a highly nutritious traditional vegetable sourced directly from Tamil Nadu farms.

🌿 Health Benefits:
✅ Excellent for kidney health — natural diuretic
✅ Aids digestion and prevents constipation
✅ Rich in fibre, potassium and vitamin B6
✅ Helps control blood sugar levels
✅ Traditionally used in Tamil cooking for centuries