வெண்டைக்காய் ( VENDAIKAAI ) — Okra / Ladies Finger 500 gm

வெண்டைக்காய் (Okra / Ladies Finger) is one of Tamil Nadu's most popular and versatile traditional vegetables — sourced directly from native Tamil Nadu farms and delivered fresh every week.

🌿 Health Benefits:
✅ Excellent for blood sugar control — diabetic friendly
✅ Rich in vitamin K — supports bone health
✅ High in folate — essential for pregnant women
✅ Rich in antioxidants — fights inflammation naturally
✅ Supports heart health — controls cholesterol levels